Rabu, 25 April 2018

Bye Bye Gray Hair! Here is a Powerful Remedy to Reverse Gray Hair at Home Naturally

Gray hair is one of the most frustrating problems of aging. You can hide wrinkles, you can dress like someone who’s younger than you, and you can even keep your spirit young. But unless you’re willing to risk the exposure to chemicals that are in conventional hair dyes, it can seem impossible to get rid of gray hair.

Of course, there is a natural solution. There almost always is. If you’re ready to banish gray hair for good, keep reading to find it with the latest research says about the best remedy for gray hair.

Causes of Gray Hair

Like many people, you may wonder if you did anything wrong to cause your gray hair, especially if your hair started graying when you are still young.

Of course, aging is the most common cause of greater. As you grow older, the cells of your body begin to age as well. This causes your hair to grow out white or gray, rather than your natural hair color.

Genetics also plays a role in how quickly your hair grays. If you had a parent who went gray before 30, you’re more likely to develop gray hair at a young age. You can’t change your genetics, but you can get your beautiful red, brown, black, or black hair back.

The Best Way to Reverse Gray Hair

It may come as no surprise to you that coconut oil is the best treatment for gray hair. Coconut oil seems like it is able to treat just about any symptom or illness that affects the human population.

In fact, cultures from the Caribbean to Sri Lanka have used coconut oil for hundreds of years to keep their hair beautiful.

Coconut oil is the best remedy for gray hair because it is full of minerals, vitamins, carbohydrates, and healthy fats.

As you begin to use coconut oil every day to change the color of your hair, you may even find that your hair breaks less and falls out less. Coconut oil can lead to healthier, thicker hair.

Making This Remedy Work for You

How do you use coconut oil to keep your hair from going gray? The first step is shampooing with coconut oil.

Follow these steps to wash your hair with coconut oil.

  • Before getting your hair wet, warm some coconut oil in the microwave or in your hands.
  • Use your hands to massage the coconut oil through your hair, thoroughly coating every strand from root to end.
  • Let the oil sit on your hair for at least 10 minutes. You want to give it time to soak into the hair follicle.
  • After 10 minutes or more, you can rinse the oil out with warm water.
  • Repeat daily in place of shampoo. If your hair becomes too oily with this treatment, use it as conditioner after your regular shampoo.

It’s time to kick gray hair to the curb and enjoy your beautiful hair the way it was meant to be. Get some organic coconut oil, get it into your hair, and enjoy the results.

To get a Slim Stomach: 2 Tablespoons a Day and Goodbye Belly Fat (Recipe)

With drinking this specific syrup, you will reduce your stomach fat and you will eliminate extra water from the body.

The ingredients used in this recipe are excellent for your vision, hearing and memory. The main ingredient of this weight loss elixir is horseradish. Horseradish is rich in iron, magnesium, vitamin C, potassium, vitamin B1 and B6, vitamin B2, and phosphorus.

Horseradish can boost the metabolic process, decreases fatigue and stimulates the growth of good bacteria in the digestive tract.


  • 5 ounces of fresh horseradish;
  • 8 inches of root ginger;
  • 3 tablespoons of honey;
  • 4 lemons;
  • 2 teaspoons of cinnamon;


Put the ginger and the horseradish in a blender and mix them well. Then put the squeezed lemon juice and mix everything for another 3 minutes. In the end add honey and cinnamon and continue mixing until you get a homogenous mixture. Store the mixture in a glass jar. Consume this weight loss elixir twice a day before meals or before exercise. Consume it for 3 weeks, and pause for several days.

It is recommended to see your personal doctor before using this elixir.
Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!

Selasa, 24 April 2018

Lose Weight Just Drinking Water: Add Lemon For Flavour

A lot of people underestimate the power of water, the impact that water has in their bodies and the benefits they can get for just drinking plenty of free water. Well, it is worth noting that water has great benefits in your body. Read more below to understand how you can use water and lemon to your advantage.

Does it help you lose weight?

In addition to answering these question, we will discuss the benefits of lemon water, explore how to make lemon water, then we’ll supply you with some yummy lemon water recipes to get you started.

Special Tip: Lemon water is perfect to take with you and sip all day as a delicious hydrating treat.

To make it easier to take on the go, check out our Recommended Fruit Infused Water Bottles or see our list of the Top 5 Best Seller Fruit Infused Water Bottles.

With one of these infuser bottles, you can refill the water over and over again and the flavor of the lemons will still infuse into the water.

It’s worth the R150-R200 investment in your health!

Benefits of Lemon Water

There are many benefits of drinking lemon water.

Besides being really yummy with its sweet and tangy flavor, lemon juice has many health benefits associated with it.

Lemons contain flavonoids, which are plant pigments that are known to have antioxidant and cancer fighting properties.

Lemons also contain important vitamins like Vitamin C and minerals like potassium, which is known to help improve heart health.

Studies conducted by the University of Wisconsin discovered that lemon juice can even help eliminate kidney stones from forming.

Here are 5 more important lemon water benefits:

Assists with Weight Loss
Helps Aid Digestion
Perfect Detox Drink
Boosts Your Immune System
Improves Your Skin Condition

Many people have discovered drinking fruit infused water to be an essential part of their weight loss program.

Studies have shown that drinking water naturally boosts your metabolism, and drinking a glass of hot or warm lemon water in the morning has become a healthy daily habit for many people to assist with overall weight loss.

And not only is it an effective diet water, it tastes wonderful, too.

Drink the juice of one lemon in one cup of warm water first thing in the morning (on an empty stomach) to increase lemon water weight loss.

The health benefits of warm lemon water in the morning will be obvious quickly when you start to feeling great every day.

Helps Aid Digestion

Acids in lemon water have been reported to slow the digestion processes, which helps you with better absorption of the nutrients passing through your system.

The slower absorption rate helps moderate insulin spikes and improves utilization of the available nutrients in your food.

Perfect Detox Drink

Water is the key component of any detox diet plan, and drinking lemon water is a great way to ensure you drink lots of it.

In addition to the healthy benefits of lemon cleansing water, the enzymes may help stimulate liver functions and aid in the elimination of wastes from your body.

It will also suppress your appetite so you are more successful and have fewer cravings while on your detox or diet plan.

Boosts Your Immune System

Lemon water is a good source of vitamin C and other nutrients, which help in improving the strength of your immune system.

Vitamin C is one of the easiest ways to boost your immune system because it helps neutralize free radicals associated with aging and disease.

One lemon contains a whopping 187% of the recommended daily allowance of vitamin C.

It also helps increase your energy levels due to the presence of other essential vitamins and minerals.

So next time you’re feeling less than great get some into your diet, your body will feel better faster and will help shake off some of that exhaustion that comes with the common cold and flu.

Improves Your Skin Condition

The antioxidants in lemon juice not only help to reduce blemishes, but it also helps to minimize wrinkles, too.

It can also be applied to scars and age spots to reduce their visibility, and because lemon juice is detoxifying your blood, it will maintain your skin’s radiance.

We especially love how the vitamin C from naturally firms up skin, during weight loss exercise is key to toning up skin, but when you can’t make it to the gym, or you feel you need a little extra help with saggy skin turn to the firming powers of lemon water.

How to Use Egg Yolk to Treat Hair Loss

One of the easiest and cheapest home remedies to treat hair loss is using egg yolk to treat your follicles. Eggs are safe for use on all hair types and may produce results, regardless of the extent of your hair loss.

Things You'll Need

Pastry brush
Large bowls
Almond or sesame oil
Plastic shower cap

Use 2 eggs for short hair and 4 eggs for longer hair. Crack each egg lightly on the edge of a large bowl. As you crack the egg, turn it upright and separate the shell in half. Keep the egg yolk in the bottom half.

Pour the egg yolk back and forth between each half of the shell while holding your hands over the bowl. Allow the egg white to spill into the bowl, but keep as much of the egg yolk in the shell as possible. Continue this motion until the egg white has been emptied into the bowl.

Dump the egg yolk into a separate large bowl. Repeat this process for the remaining eggs. Add about 3 tbsps. of almond or sesame oil and a dash of lemon for each egg to the bowl. Mix well with a whisk.

Wash your hair with your regular shampoo and conditioner. While your hair is still damp, gently massage the egg mixture into your scalp. Cover the entire length of each strand of hair.

Wrap your hair in a plastic shower cap or dry towel. Let this mixture stand on your hair for about 30 to 45 minutes. The warmth of this extra layer will allow the mixture to infiltrate each strand. Rinse the mixture from your hair and repeat as necessary.

Clean Your Liver and Prevent Malignant Tumors with This Old Miracle Remedy

As research shows, drinking yeast beetroot prevents the development of malignant tumors, cleans the liver, the body of toxins, and relieves constipation and other intestinal problems. This drink is also an excellent remedy for high blood pressure, and is useful in atherosclerosis.


• Glass jars of 3 liters (clay is preferred, if you have one)
• 700 g beetroot (approximately 3 fresh beets medium size)
• 2 tablespoons of flour
• 200g of sugar
• 100g of raisins


• Freshly wash beets and dice or thin slice them and place them in a clean jar.
• Add raisins, 2 tablespoons of flour and 200 g of sugar.
• Fill the jar with warm water and stir.
• Then close the jar or even better wrap it in double gauze (allowing the yeast to “breathe”) and leave it in a warm
place 6-7 days to ferment.
• Mix the contents of the jar twice a day and, if necessary, remove the foam.
• After 7 days, strain the mixture through the gauze and you will get yeast of beetroot.
• Drink 3-4 tablespoons three times daily before meals and after that refrigerate it.

Drink all the yeast and with it complete the first stage of liver cleanse. Take a break of three months and repeat the treatment. After a year of your liver will be completely clean!

During the cleaning you can move sand and small stones from the kidney, but this yeast of beetroot very well cleanses the liver and kidneys.

This method is applied by doctors in some hospitals in Russia, because it has shown excellent results not only for cleaning the liver, but also the whole body, and as an excellent remedy for hypertension and atherosclerosis.

There are contraindications:

Yeast is not recommended for people with sick kidneys, problems with the gastrointestinal tract in the acute phase and gout. In this case it is necessary to consult a doctor.

Minggu, 22 April 2018

4 Tips to Keep Acne Skin Healthy This Winter

When winter brings cold air, harsh winds and falling snow our way, we're quick to trade in our summer T-shirts and fall jackets for heavier coats, fluffy scarves and warm gloves. But did you know you should be changing more than just the clothes you wear on your body? It's very possible you need to change the products you use on your body, as well.

If you have acne-prone skin, winter calls for a different skincare regimen than the one that got you through the warmer months. Failing to adjust your skincare routine could result in dry, flaky skin that will only make acne worse.

Follow these 4 tips to keep your skin healthy this winter, and come this spring you'll find your skin is as fresh as the blooming flowers.

1. Keep it clean with the right products  
Some skin cleansers are great for summer but not so great for winter. This is because in the winter, you need a cleanser that will not contribute to dry skin.

A good winter cleanser is one free of soap and other drying ingredients like salicylic acid and alcohol. A non-pore-clogging, oil-based cleanser will clean well but not remove too much oil. Try something with natural skin-cleansing ingredients such as plain milk or yogurt, or something aloe-based. Aloe not only helps to clean your skin, but moisturizes and tightens your skin just the right amount as well.

You can even get good results using steel-cut oats. Just soak 2 tablespoons of natural, steel-cut oats in 2-3 tablespoons of lukewarm water for 3-5 minutes. Use the milky liquid as you would any cleanser and the softened oats like a delicate sponge on your face. Rinse with warm water afterward to get the healthy but messy concoction off your face.

2. Moisturize properly all season long
Don't be fooled: Tight, dry skin is not healthy skin. It will not keep you from getting acne. In fact, dry, flaky skin only leads to more oil, which then mixes with bacteria to produce more acne.

Even if the light moisturizer you used for those warmer months worked well for you, it may not be good enough for your skin during cold weather. Try using an oil-based moisturizer this season, one with noncomedogenic oils such as almond, avocado, coconut, olive or jojoba oils.

And, as always, be sure to avoid ingredients like cocoa butter, shea oil/butter and oleic acid, which may only clog your pores.

3. Nourish your skin the way it deserves
We all know fruits are good for us, many of them providing vitamins that help heal our skin and keep it looking fresh. But did you know using fruit directly on your skin may be just what it needs, especially during winter?

Try blending together an array of ripe fruits--papaya, grapes, strawberries, mangoes--along with some plain yogurt. Apply this smooth mixture your face for about twenty minutes, and then rinse it off. You may do this once a week to keep your skin looking its best all season long.

4. Protect your largest organ from the weather
Sure, wearing a scarf is helpful for keeping the winter winds off our skin. But there are other necessary ways to protect your skin, both indoors and outdoors.

When indoors, keep the temperature between 68 and 70 degrees, meaning stay warm, but don't go overboard with the heat. Artificial heat can dry out your skin, so consider using humidifiers to keep the moisture in the air. Or simply places bowls of water near heating sources to help with this.

When outdoors, you need your SPF. We know, we know--it's not summer anymore. Maybe the sun isn't out as often. But the winter sun can be just as damaging as the hot summer sun, not to mention snow glare is no friend to your skin. Use a broad-spectrum sunscreen on all exposed body parts (even your hands!), applying about 30 minutes before going outside. And don't forget to reapply if you end up staying outside a long time.

See what happens when you eat garlic and honey on an empty stomach for 7 days

Garlic is used across all over the world not only as a flavor and spice but also for its powerful healing properties. You can consume garlic cooked, raw or as a powerful medicine. Garlic can help you in preventing coronary heart disease, heart attack, lowering the high blood pressure and also reversing the atherosclerosis effects. Garlic’s bulb can also help you in the everyday problems, such as: traveler’s diarrhea, hay fever, bug-bites, cold and flu and fungal infections.

Consumption of the garlic in a regular way can also control the symptoms of diabetes, osteoarthritis and the problems with enlarged prostate.

The bulb of the garlic can help in improving your immune system and the ability of the body to destroy the toxins. You can combine it with onion and ginger if you need a chemotherapy detox.

Chop into small pieces, two or three cloves of garlic and add a full spoon of honey.

This mixture will give you more energy and your health will be improved in less than a week. You should eat it every day for best results.

– This is how you can make by yourself a garlic flu tonic:

If your skin is very sensitive, please wear gloves. Also you should not rub your eyes when you will use this tonic because natural oils of the garlic can cause a skin rush or burn. These are the needed ingredients:

~ ½ roughly chopped- yellow onion;
~ Five- cloves of garlic(roughly chopped);
~ Two- red chili peppers(roughly chopped);
~ 1tbs(heaping)roughly chopped ginger;
~Juice of 1lemon;
~Organic, raw and unfiltered apple cider vinegar

Get a 350-500ml mason jar and start the filling with the yellow onion. Then add the garlic and the red chili peppers(including the seeds). After that, add the ginger and pour the lemon juice over it. In the end add the apple cider vinegar and leave about 1cm of room at the top of the jar. Then cap the jar and leave it in a pantry or on the counter.
This tonic is excellent for your flu, cold or sore throat.


One of the most versatile household ingredients, apple cider vinegar, is abundant in health benefits. For one thing, it boosts your metabolism while reducing blood sugar levels. By regulating your blood sugar, ACV actually lowers insulin secretion in your body.

When it comes to weight loss, this common kitchen ingredient is extremely beneficial as it contains acids and catalysts which not only promote fat-burning, but also suppress appetite, all of which leads to weight loss.

According to Catherine Champagne, a scientist at Louisiana State University Pennington Biomedical Research Center, only a small reduction in body weight can considerably improve your health on many levels – it improves your heart rate, reduces bad cholesterol, and keeps your glucose levels balanced. Plus, the risk of many serious diseases including diabetes, heart disease, and even cancer decreases by large.

The amazing health benefits of ACV were known since ancient times. In fact, it was in the scripts of the ancient Babylonians of 5,000 years ago that the health benefits of apple cider vinegar were first mentioned.


The best thing about this drink is that it’s extremely beneficial, as well as easy to make. Simply, add 1-3 teaspoons of apple cider vinegar in a glass of lukewarm water. You can also add a teaspoon of honey. For optimal weight loss results, drink this twice a day, before breakfast and before dinner.

Also, be sure to use organic, unpasteurized and unfiltered ACV, which is easily distinguishable by the grainy substance at the bottom of the bottle. In fact, this grainy substance is called the ″mother″ and it packs all the essential nutrients.

Taking this easily prepared home remedy will curb your unhealthy food cravings while stimulating the fat-burning process.

There are other ways how you can incorporate ACV in your diet. For example, you can add vinegar in your coffee, tea or soft drinks, but be aware that such mixtures can be far more acidic and your stomach may not be able to this. Alternatively, add a few tablespoons of ACV in a bottle of water and take this everywhere you go. This is extremely convenient and beneficial at the same time, as you will be able to drink this fat-burning recipe throughout the day.

NOTE: Be cautious not to consume undiluted ACV because it’s highly acidic. The strong acids can actually damage you tooth enamel as well as your stomach lining.


It only takes a couple of weeks to see the first results. In fact, this recipe acts slowly, but effectively. During the treatment, you will experience other health benefits apart from weight loss. For one thing, your immune system will be strengthened, your digestion improved and you won’t have the rebound effect most diets give.


The word ‘vinegar’ comes from the Latin words vinum (wine) and acer (sour), through the French word ‘vynegre’ meaning sour wine.

Sabtu, 21 April 2018


The way this water works is fantastic. It will flush away all the excess fat from you body. And other than melting fat like crazy, it also promotes energy and good health.

This delicious drink can play a huge role in your fat loss diet! Enjoy!


2 liters water
1 teaspoon freshly grated ginger
1 medium cucumber, sliced
1 medium lemon, sliced
12 small spearmint leaves

Place all ingredients in a large pitcher, let them blend together overnight, the next day drink the

whole pitcher during the course of the day.

And feel free to say hello fast weight loss!


Hair loss and baldness commonly are caused by the aging process. But aging is not the only factor that is the culprit nowadays, even young people are beginning to suffer from hair loss thanks to our modern lifestyle, the environment and the associated factors like pollution, stress and toxins in food.

Hair loss affects everyone’s confidence and both genders can suffer from hair loss.

Hair loss has become a big menace for both the sexes, and affects everyone’s confidence. When faced with the dilemma, people often use different methods to achieve their old looks. But most often they end up messing up things.

All the chemicals that companies advertise actually don’t deliver the desired results. Then there is the option of hair transplantation, but it is too expensive for everyone.


In this article we present you the best and safest way to treat hair loss and baldness, and the truth is that it does work. For this method you will not need costly or artificial chemicals.

You can prepare the treatment right at home. The best thing is that it requires nothing more than 3 ingredient.


The following guide will tell you how to prepare this almost free remedy:

Castor Oil – 2 tablespoons
Egg yolk – from 1 egg
Honey – 1 tablespoon

Take a bowl and mix all these ingredients together. Stir well to ensure that they are mixed properly. Apply the mixture smoothly on the hair roots and the length of the hair. Put on a shower cap and wait for at least 2 hours.

Wash the hair with shampoo/conditioner. You may also use hair mask. Apply it at least once a week and follow the routine for 2 months.


Castor Oil – This oil has been used for thousands of years for treating hair loss. It has strong antifungal and antibacterial features. It helps eliminate dandruff, infections of the scalp and folliculitis. The ricinoleic acid present in castor oil helps in improving blood flow to the hair roots (scalp) and promotes hair growth. Studies show that it has the potential to improve hair growth by as much as 5 times.

Honey – Honey is itself a powerful antioxidant that also has great fungicidal and germicidal benefits. When combined with its natural wax, all these properties make honey the perfect hair conditioner that prevents hair loss.

Egg Yolk – Egg yolk has amino acids and proteins which are great nutrients for the hair. Besides, it contains several other nutrients required for faster and healthier hair growth. The biotin found in yolk helps in renewing the hair follicles and roots.

There is no need to mess with different chemicals and unproven methods. Your hair will re-grow in the shortest possible time and you will again be a proud owner of long and beautiful hair.

This mixture is perfect combination of three natural products that will give you really amazing results. Your hair will be healthier and fast growing. You will notice that your hair will re – grow in very short time.