How to use baking soda to reduce your abdominal fat
Baking soda with apple cider vinegar
- 2 tbsps. of apple cider vinegar
- 1 glass of water
- ½ teaspoon of baking soda
Combine the ingredients in a glass and consume the mixture every morning before breakfast.
Baking soda and lemon juice or grapefruit
- 1 teaspoon baking soda
- 1 lemon or grapefruit
- ½ glass of water
Mix the lemon juice or grapefruit juice with baking soda in a glass of water. Stir well to completely dissolve the ingredients. Consume the mixture on an empty stomach, 20 minutes before breakfast.
Baking soda with fruit
- 2 cups of water
- 2 lemons
- 1 cup of strawberries
- 1 sprig of fresh mint leaves
Put all the ingredients in a blender and blend for 2 minutes. You can also add some ice. Consume 2 cup of the smoothie a day.
Extra tip: It is recommended that you add a tablespoon of cinnamon in the mixture since cinnamon stimulates weight loss.