In this article, we will teach you how to prepare this miraculous remedy based on an ingredient that we all have at hand: gelatin.
However, because there are many causes that can cause bone and joint pain, we recommend that you consult a health specialist if you consume this home remedy and the pain does not diminish so that he can give you a correct diagnosis.
HOME REMEDY TO REMOVE PAIN FROM BONES AND JOINTS
We will teach you how to prepare a home remedy to fight bone and joint pain made with gelatine. Gelatine is a gel of natural origin because it comes from the collagen that expels the connective tissue of the animals when it is boiled.
Keep in mind that for this home remedy we recommend using the so-called unflavored gelatin that is that colorless, odorless and tasteless. The reason for this is that this gelatin helps us to strengthen calcium and nitrogen fixation in the bones without the need to incorporate chemical dyes and flavorings in our body.
- -2 tablespoons unflavored gelatin
- -¼ cup cold water
The preparation of this home remedy for bone pain is very simple. All you have to do is mix two tablespoons of gelatin with ¼ cup of water and let it rest overnight at room temperature.
The next day, combine the mixture with a liquid that you prefer (tea, juice, smoothie, milk, yogurt) and drink. This will help you eliminate bone and joint pain naturally. After seven days you can see its benefits.
BENEFITS OF GELATINE FOR OUR HEALTH
-Attacks deterioration of cartilage
-Helps counteract the lack of calcium in bones
-Serves to prevent fractures in patients with osteoporosis
-It has a large amount of vitamin C, which participates in the formation of collagen, bones, red blood cells and teeth.
-Helps to better absorb iron from food
-Serves to prevent infections
-Promotes the functioning of the digestive system thanks to its great contribution of fibers
-Because it stimulates the production of collagen, it serves to maintain a healthy skin, strong nails, and hydrated hair
-Relieves symptoms of gastritis
-Reduces gas and colic formation
-Delays the formation of wrinkles and expression lines
-Helps protect the lining of the intestines from gastric juices
Remember to drink this remedy every day in the morning. If you find that the remedy works for you, share the secret with your family and friends so they too can feel relief from the pain.